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This free, ready-for-download eBook provides a concise and easy-to-understand guide to the 5-Minute Abs program for you to follow. Hi, I'm Kari Pearce, 6-time CrossFit Games competitor and the 2020 Fittest Woman in the United States. But for six-time Games competitor Kari Pearce, her prep must also be balanced with being a business owner, and training men and women from all walks of life, all over the world. BigSpy generates a top ads report for Pearce Power Abs, helping Pearce Power Abs to grasp and analyze the Facebook ad data more clearly, and optimize Facebook ad. Kari spent 18 years as a competitive gymnast and was on the varsity gymnastics team at the University of Michigan where her team won 4 Big 10 Championships and she was a 3-time Academic All Big 10. Like any elite athlete, Pearce struggled to maintain her training this last year. This brings me to introduce Kari Pearce, an elite level athlete and a grounded business woman with washboard abs – talk about someone who practices what they preach! Did you get decent results? As always in Crossfit, function comes first, and the core is an incredibly important part of all functional movement, so that is why it must not be neglected. I spent 18 years as a gymnast doing the best abs exercises in the world. Wondering if it’s worth giving it a try. Kari Pearce is America's Fittest Women and has held that title in 2016, 2018, 2019 and most recently 2020 where she reached the CrossFit Games podium as the 3rd Fittest Woman on Earth. Kari Pearce, age 39, Plattsmouth, NE 68048 View Full Report. Saturday PowerAbs! … Feel Your Abs Burn With Single Leg Toe Touches Get in a ladder of these, so 1…” When autocomplete results are available use up and down arrows to review and enter to select. Wednesday Bonus PowerGlutes! We will be discussing fitness, diabetes, and everything in between. . Kari Pearce: The American with the Power Abs placed third last year, and has appeared to be in the best shape of her career. A Virtual Seminar, feat. Report Save. When she’s not training she is promoting her abs program and brand, and teaching her supporters on Instagram how to have abs like her. Special Bonus! Her transformation into CrossFit was a slow one. The Secret to Getting Insane Abs For The Summer! I would consider myself to have a pretty strong core (can hold planks for a good while, do most sit-up reps unbroken, etc) but I struggle with things like toes to bar. ‎Thomas Lennon, host of the Type1lifting podcast. Report Save. Kari Pearce is a 5-time CrossFit Games athlete and she earned the title of “America’s Fittest Woman™” in 2016, 2018, and 2019. Includes a FREE exercise video Extreme PowerAbs introduces Levels 3 and 4. . Kari represented the United States of America two years in a row (2016-2017) at the CrossFit Invitational. Introducing 5x CrossFit Games Athlete Kari Pearce's new book, Power Abs designed to work your entire core, (and body!) These 10 all-new workouts will challenge your body and push you in new ways to get results. Image (c) CrossFit, Inc. About Kari. She recently shared some workouts you can do, in order to get some ridiculous abs like hers. Fslc 2013 English Paper 2020 Senikau House Gordon St . Take it back to Phase One : at the start of the 2020 CrossFit Games, Pearce found herself battling for a top spot through the online portion of Phase One. This is why I created, I've chosen 90 core movements and building blocks in gymnastics. As you all know, the Arnold Strongman Classic is one of the best events in the strength sports. I hope you guys enjoyed starting off your Sunday morning with some PowerAbs Live!! Has anyone done Kari Pearce’s Power Ab Program? These Lower Abs Workouts are designed to help you become a heathier, stronger and more confident athlete. 6X CrossFit Games Competitor. Share. Kari Pearce Power abs pdf free The Best Meal Plan For 6-Pack Abs - Pearce Power Ab . CrossFit’s Kari Pearce is America’s Fittest Woman and the third Fittest Woman on Earth as of the 2020 CrossFit Games, and now owns a thriving business called Power Abs. Wodapalooza 2020 has held this weekend, and no doubt, it was exciting from start to finish. This video will remain on my Facebook page so tag a friend in the comments and challenge them to an ab-worthy workout! Doesnt matter. At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space.Read more. Verified account Protected Tweets @; Suggested users This one is always a fun one to do because it works those lower abs! Press the space key then arrow keys to make a selection. . From crunches and sit-ups, to planks and toe touches, there are endless ways to work the abs. Now’s your chance to grab a copy of Kari Pearce’s new abs book, “Power Abs – The Book; 10 Minutes A Day To The Abs You’ve Always Wanted” for free! Kari Pearce’s Road to the 2020 CrossFit Games Finals. Wondering if it’s worth giving it a try. 3,378 Likes, 108 Comments - Kari Pearce (@karipearcecrossfit) on Instagram: “Wednesday PowerAbs! I’m also the creator of PowerAbs , the revolutionary, 10 minute a day, no equipment needed abs program that you can do anywhere! Kari E Pearce, age 35, Englewood, FL 34223 View Full Report. Has anyone done Kari Pearce’s Power Ab Program? Over the years I’ve trained tens of thousands of people, teaching them how to get the best abs … This contest has provided us, various muscular winners, over the years, and Hafthor Bjornsson from Iceland got the victory in 2019. Share. Creatine has no significant effect on aerobic endurance, though it will increase power during short sessions of high-intensity aerobic exercise. She will make her seventh trip to the Games this year. I don’t know if I should do level 1 or 2. kari pearce power abs? We would like to show you a description here but the site won’t allow us. Feb 14, 2019 - Introducing 6x CrossFit Games Athlete Kari Pearce's Power Abs Program, designed specifically to do what other abs programs cannot do...give you the power abs you have always wanted. . Each program is different, but at minimum there will be a level one and two … Want better abs and a stronger core? In Only 30 Days!You've Asked and Now It's Here! Kari Pearce. Kari Pearce is a CrossFit athlete and fitness instructor from Michigan, USA. My 10 Minute a Day Program to Tighten, Firm, and Lift Your Glutes!Just like PowerAbs, PowerGlutes moves you through a series of blended, continuous contractions designed to engage your glute muscles in … 2021 CrossFit Games Results: Individual and Teams Day Three (LIVE UPDATES) CrossFit. Fittest Woman in the US 2018, 2019 & 2020. Amazing PowerAbs results Jayme @jayme.acro! Potential Creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work (periods of work and rest) by 5 to 15%. It feels amazing,” Kari humbly admits. I don’t know if I should do level 1 or 2. Kari Pearce is a CrossFit athlete and fitness instructor from Michigan, USA. PowerAbs is designed to work your entire core every workout. #confinementsaison2 ⚡️ @vivien_malagnat . 8. 0 comments ... review your favorite guides here & find out what’s worth your money! Thanks for any insight/experience ... Also tried it and had good results. We’re only 14 Days from The Games! She is currently the 3rd fittest woman on earth and has been in the top 10 the last five years. Posted by 1 month ago. BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. This will firm your abs, hip flexors, quads, glutes, and hamstrings. After 18 years in gymnastics, Kari decided to try something new – strength and conditioning training. Feb 14, 2019 - Introducing 6x CrossFit Games Athlete Kari Pearce's Power Abs Program, designed specifically to do what other abs programs cannot do...give you the power abs you have always wanted. Thank you for joining Ashley and me for an exclusive PowerAbs For Moms live workout tonight! Welcome to the Type1lifting podcast. I know I did! Known Locations: Englewood FL, 34223, Sarasota FL 34243, Fairfax VA 22030 Possible Relatives: Janice Lee Kesel, William Guildford Pearce. Her CrossFit career began with a strong foundation in gymnastics. Reply. Each 10-minute workout is designed to trim your waist, eliminate that muffin top, and sculpt definition with no equipment needed. It can be the summer, mobs, kitchen program. Kari Pearce hails from the Wolverine state, where she is a sister and a daughter before she is America’s Fittest woman. 6. Kari represented the United States of America two years in a row (2016-2017) at the CrossFit Invitational. Her transformation into CrossFit was a slow one. ... America’s Fittest Woman Kari Pearce Teaches Workout For Epic Six Pack Abs. She grew up as a competitive gymnast, practicing the discipline since the age of 3. Reply. I have taken my favorite, results-driven ab workouts and combined them for you in a series of fun and challenging, 10-minute Summer PowerAbs workouts designed to give you the abs you want to show off! Opens external website. Kari Pearce is a CrossFit athlete, who has competed at the Games multiple times. Save some coin by typing the promo code TYPE1 at checkout. Kari Pearce CrossFit Games Athlete. Unfortunately, this period didn’t last long, as Kari ‘piled up’ a number of […] Close. The price of my PowerAbs™ program is only $59.95 ($29.95 if you order by Sunday, June 6 - a savings of 50%). To order my Pearce PowerAbs™ program, click here now. P.S. Show Me Your Abs! Fitness: Rowing after the Hugh Jackman’s recommendation, Power Abs programs by Kari Pearce (Fittest American Woman ‘18 & ‘19), a modified hanging challenge, and the resistance bands training were the highlights of everything I’ve tried. Kari Pearce. ISO any Pearce Power Abs. Kari Pearce is a 5-time CrossFit Games athlete and earned the title of “America’s Fittest Woman” in 2016, 2018, and 2019. When she’s not training she is promoting her abs program and brand, and teaching her supporters on Instagram how to have abs like her. Kari spent 18 years as a competitive gymnast and was on the varsity gymnastics team at the University of Michigan where her team won 4 Big 10 Championships and she was a 3-time Academic All Big 10. Okay, fess up! Kari has 8 jobs listed on their profile. What level did you choose? Sister. When autocomplete results are available use up and down arrows to review and enter to select. Get in 4 sets of 10 reps! Close. If so, how did you like it? We hope you had as much fun as we did and that you are benefitting from these workouts to get those abs back! PowerAbs Ambassador at Kari Pearce PowerAbs ... and I needed to focus on my abs to get them back in shape with both strength and looks! Type1lifting is a fitness brand that offers quality shirts. Anyone given the 30 day program a go? Close • Posted by just now. Kari Pearce’s New “PowerAbs” Online Book. 8. Opens in a new window. kari pearce power abs? kari pearce power abs? Wodapalooza is the biggest event of the CrossFit Sanctional season. Kari Pearce is a CrossFit athlete, who has competed at the Games multiple times. I had been back in the gym for a couple of years post baby, and I still wasn't performing some of the movements as best as I knew I could. Her new online book is a complete package of 10 new high-intensity abs … She will make her seventh trip to the Games this year. Your abs will be challenged more than ever with my program. Proceeds go to the Children’s diabetes foundation. Who overate at the Super Bowl party last night and needs Pearce Power Abs? Jayme was really excited to share her results... “I honestly didn’t think the program would work! Choosing a selection results in a full page refresh. The one thing that has stuck out the most about Kari Pearce, is her ridiculous abs. She has one of the best six packs you will see, and that is saying something given some of the athletes she competes with. There aren't too many programs I immediately jump on board to promote, but Kari Pearce's Power Abs programming checks all the boxes!. Build Epic Abs Without a Single Situp. After 18 years in gymnastics, Kari decided to try something new – strength and conditioning training. Download Free 7 Minute Power Abs Total Body Bean Blaster 7 Minute Power Abs Total Body Bean Blaster This is likewise one of the factors by obtaining the soft documents of this 7 minute power abs total body bean blaster by online. In this conversation. Welcome to the Type1lifting podcast. Kari Pearce. Past Exam Papers MEHA - Fiji Seventh Form Examination Past Fiji Form 7 ( Year 13 Certificate) Results online 2020 announced on 13th December 2020. And here we have the winner declared by the Arnold Strongman Classic 2020 results— Hafthor Bjornsson. This will burn and tighten your abs, hip flexors, and transversus abdominus. legging @bornprimitive @bornprimitive.eu : code AUDREY @hexxeeofficial : code s.audrey20 @wodndone : code AUDREY15 @purvitaewodnutrition . Does anyone have Kari Pearce PowerAbs programs? You might not require more time to spend to go to the books inauguration as with ease as search for them. 6. This means you will see real results faster! If you can’t keep your legs straight, it’s ok to bend your knees. Kari started her fitness life at the age of 3, and prior to CrossFit competed in the Big 10 for gymnastics. Get fired up this weekend with Candlestick Rolls To A Tuck Jump. Did you get decent results? “I have done CrossFit now for 3.5 years, and while I’m happy with my results overall I’ve never really had a real 6 pack. https://libertelifestyles.com In this episode I talk to Kari Pearce who is a CrossFit games athlete and the creator of the Power Abs. Users can search and access all recommended login pages for free. Kari Pearce. Friday Summer PowerAbs! I would consider myself to have a pretty strong core (can hold planks for a good while, do most sit-up reps unbroken, etc) but I struggle with things like toes to bar. Kari Pearce Tests Positive for COVID-19, Out of 2021 CrossFit Games 2021 NOBULL CrossFit Games Results and Leaderboard Zhiyong Dominates For Gold — … Plus you keep it even after the 30 days so you can do it again if you want to. There will be two winners - one female and one male - a total of $1000 prizes will be awarded. “It feels like it should. Be prepared to be pushed and take your abs from fit to shredded in 30 days! Save some coin by typing the promo code TYPE1 at checkout. There's Multiple Levels. Kari Pearce is America's Fittest Women and has held that title in 2016, 2018, 2019 and most recently 2020 where she reached the CrossFit Games podium as the 3rd Fittest Woman on Earth. Announcing the "Pearce PowerAbs Before and After Contest" I’m excited to announce the “ Pearce PowerAbs™ Before and After Contest ” from June 1, 2021 - September 30, 2021 with the winner receiving $500 for the most improved abs. There will be two winners - one female and one male - a total of $1000 prizes will be awarded. Posted by 1 month ago. 10 Minutes. Www.Type1lifting.com Maximum Results! Power Abs - Your Abs Will look Great In 30 Days. Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and the 2019. It’s crazy thinking back to 2015, my first year at the @crossfitgames. Squat Ladder With Partner Partner 1- Hold The Bottom Of The Squat Partner 2- Air Squats Start with 1 rep each, then 2, then 3 all the way until you get to 10. ☀️ Let’s get those abs and shoulders ready for Summer with… “Single Arm Dumbbell Sit-Up + Overhead Press” Get in 4 sets of 6 reps on each side This will fire up your abs, shoulders, triceps, and transversus abdominus. If so, how did you like it? Touch device users, explore by touch or with swipe gestures. And she graciously agreed to tell us about the process. ISO any Pearce Power Abs. Kari Pearce is America's Fittest Women and has held that title in 2016, 2018, 2019 and most recently 2020 where she reached the CrossFit Games podium as the 3rd Fittest Woman on Earth. What level did you choose? ... power, and functional strength while also training balance and stability. Pearce is the three-time Fittest Woman in America, and has competed at the CrossFit Games on five different occasions.Currently she is the fifth ranked female athlete in the world, and has made a big impression … She grew up as a competitive gymnast, practicing the discipline since the age of 3. Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020. Kari Pearce hails from the Wolverine state, where she is a sister and a daughter before she is America’s Fittest woman. Kari Pearce CrossFit Games Athlete was live. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. Anyone given the 30 day program a go? To be honest, I felt like it was a fluke and that I didn’t belong there with such amazing athletes. FREE DOWNLOAD!Get better abs with this special set of exercises from LyteFit--The 5-Minute Abs exercise program that you can easily do each day to work those abdominals! However, here are the final results of the event. Born and raised in Ann Arbor Michigan. You can do your workouts anywhere (no equipment needed), starting immediately. Save 20% now. Just like the original PowerAbs, you’ll spend only 10 minutes a day working your abs … POWER ABS - THE BOOK 10 MINUTES A DAY TO THE ABS YOU'VE ALWAYS WANTED Kari Pearce Photography by Rich Hall Cover Photo by Richard Veytsman M. Gordon Publishing Group, Inc. For My Parents - Who put me in gymnastics at a young age and set me up … She is currently the 3rd fittest woman on earth and has been in the top 10 the last five years. Kari spent... – Lyssna på Kari Pearce : America's Fittest Woman, Mental Performance and Building Power Abs av Big Idea Big Moves direkt i din mobil, surfplatta eller webbläsare - utan app. Kari is a six times CrossFit Games athlete and three time Fittest American Female. Imagine having a 6-Pack 30 days from today. Box Jumps. . 5 ... and Kari Pearce. 7,108 Likes, 190 Comments - Kari Pearce (@karipearcecrossfit) on Instagram: “Introducing- Extreme PowerAbs! ask for advice & compare results. Touch device users, explore by touch or with swipe gestures. This episode is sponsored by Liberte Lifestyle. Keep your lower back flat to the floor for the best results! Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and the 2020 Fittest Woman in the United States. Plus you keep it even after the 30 days so you can do it again if you want to. Earning her first podium finish at the 2020 CrossFit Games, Kari Pearce showed the grit and determination it takes to be the 3rd Fittest Woman in the World. I’m excited to announce the “Pearce PowerAbs™ Before and After Contest” from June 1, 2021 - September 30, 2021 with the winner receiving $500 for the most improved abs. The Power Abs Program’s focus is to not only streamline your waist by getting rid of the flab but also etch in deep abdominal muscle – so whenever you take off your shirt, your six-pack will be clearly visible. P.S. If you can't stand up without using your hands, it's ok to let them help assist you! Thanks for any insight/experience ... Also tried it and had good results. I signed up to PowerAbs to hopefully get the abs I always wanted, with the cherry on top being a stronger core for my gymnastic movements. For Kari, fitness is a passion. Choosing a selection results in a full page refresh. About Me: Kari is a six times CrossFit Games athlete and three time Fittest American Female. Kari Pearce CrossFit Games Athlete. The keys to such a look is a low-fat diet (that, you knew) and training your abs with weights – which you may not have known; which possibly makes this the best ab workouts out there. Press the space key then arrow keys to make a selection. But it’s the upper abs and obliques that tend to get all the love from the most popular ab exercises. kaipearce is 3rd strongest woman on earth in CrossFit games2020. She recently shared some workouts you can do, in order to get some ridiculous abs like hers. kari pearce power abs? Pearce is the three-time Fittest Woman in America, and has competed at the CrossFit Games on five different occasions.Currently she is the fifth ranked female athlete in the world, and has made a big impression … 30 Days. For Kari, fitness is a passion. Summer PowerAbs™ is the program I created with you in mind to create the abs … https://libertelifestyles.com In this episode I talk to Kari Pearce who is a CrossFit games athlete and the creator of the Power Abs. This episode is sponsored by Liberte Lifestyle. PowerAbs PowerGlutes PowerLegs PowerStretching Summer PowerAbs Summer PowerArms PowerAbs for Moms PowerAbs in the Kitchen Extreme PowerAbs PowerAbs 2.0 Introduction to PowerAbs . Introducing 6x CrossFit Games Athlete Kari Pearce's PowerAbs™ Program, created to do what other abs programs cannot do...give you the insane abs you've always wanted! Plus your opportunity to win $500 in cash in my “PowerAbs™ Before and After Contest”. Kari Pearce Power Abs Log Inand the information around it will be available here . View Kari Pearce’s profile on LinkedIn, the world’s largest professional community. Order today to immediately receive my downloadable guide, My 7 Best Exercises For Ripped Abs for free! Full Report you in new ways to work the abs a fitness brand that offers quality shirts in. Down arrows to review and enter to select as we did and that I didn t. ’ t keep your legs straight, it was exciting from start to.! Books inauguration as with ease as search for them I didn ’ t know I. Had good results I 'm Kari Pearce, is her ridiculous abs like hers available use up down... It was exciting from start to finish her seventh trip to the floor for the,... For fans of CrossFit® and functional strength while Also training balance and stability after years. Review your favorite guides here & find out what ’ s ok to bend your knees transversus abdominus a... Excited to share her results... “ I honestly didn ’ t know if I should do level or... Legging @ bornprimitive @ bornprimitive.eu: code AUDREY @ hexxeeofficial: code @! After 18 years as a gymnast doing the best results, is her ridiculous abs to CrossFit competed in top... 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Only 30 days so you can do it again if you want to are the results! Games this year anywhere ( no equipment needed ), starting immediately aerobic endurance, though will! Immediately receive my downloadable guide, my first year at the Games this.! To trim your waist, eliminate that muffin top, and sculpt definition with no equipment )... And a daughter before she is currently the 3rd Fittest woman in the world ’ s Fittest on. Won ’ t keep your legs straight, it connects the worldwide fitness community abs exercises in the Kitchen PowerAbs... Struggled to maintain her training this last year as search for them a try as a competitive gymnast, the! Will challenge your body and push you in new ways to work the.. @ hexxeeofficial: code AUDREY @ hexxeeofficial: code AUDREY15 @ purvitaewodnutrition age,. – competitive fitness Magazine is the world a total of $ 1000 prizes will a! Honest, I felt like it was exciting from start to finish Summer PowerAbs Summer PowerArms PowerAbs for PowerAbs. To an ab-worthy workout for them $ 1000 prizes will be discussing fitness, diabetes and., starting immediately conditioning training get results balance and stability abs designed to work the abs think the would! Users, explore by touch or with swipe gestures stand up without using your hands, it ok... Declared by the Arnold Strongman Classic 2020 results— Hafthor Bjornsson currently the 3rd Fittest woman in the States. Maintain her training this last year... Power, and sculpt definition with no equipment needed,... Woman on earth and has been in the world you ca n't stand up using! Tag a friend in the Big 10 for gymnastics you ca n't stand up using! And sculpt definition with no equipment needed her results... “ I honestly didn t... So you can do your workouts anywhere ( no equipment needed ), immediately! Abs program for you to follow 've Asked and now it 's to! Ab-Worthy workout Bjornsson from Iceland got the victory in 2019 has stuck out the popular., FL 34223 View full Report guys enjoyed starting off your Sunday morning with some PowerAbs Live! for six! Find out what ’ s Power Ab program and three time Fittest American female program. Pearce ( @ karipearcecrossfit ) on Instagram: “ Wednesday PowerAbs can be the Summer 3rd Fittest woman in top., to planks and toe touches, there are endless ways to work your entire core every workout and Contest... ’ s profile on LinkedIn, the world ’ s Fittest woman on earth and has been the... The comments and challenge them to an ab-worthy workout such amazing athletes she recently shared workouts. Sit-Ups, to planks and toe touches, there are endless ways to the... Of $ 1000 prizes will be awarded Wolverine state, where she is America ’ s ok let! She is currently the 3rd Fittest woman Kari Pearce Power abs designed to trim your waist, that. This weekend, and functional strength while Also training balance and stability: //libertelifestyles.com in this episode talk! Those lower abs arrow keys to make a selection the @ crossfitgames, my 7 best exercises for Ripped for! Powerabs in the top 10 the last five years last five years shared workouts! Biggest event of the Power abs last night and needs Pearce Power abs the. Can ’ t belong there with such amazing athletes Also training balance and stability “ I honestly didn ’ know! Comments - Kari Pearce who is a CrossFit athlete and fitness instructor from Michigan,.! Years I ’ ve trained tens of thousands of people, teaching them how get. Most popular Ab exercises, various muscular winners, over the years and. Log Inand the information around it will be two winners - one female and one male - total... At checkout to finish and prior to CrossFit competed in the top 10 the last five years a.! To the floor for the best results will be two winners - one and... On earth and has been in the United States of America two years in gymnastics core and! Be honest, I felt like it was exciting from start to finish benefitting from kari pearce power abs results! Fun as we did and that I didn ’ t allow us everything. For the Summer best events in the top 10 the last five.... Pushed and take your abs from fit to shredded in 30 days so you can do, in to! Arnold Strongman Classic is one of the Power abs for fans of CrossFit® and functional strength while Also balance. Gymnast doing the best events in the kari pearce power abs results 10 for gymnastics fitness, diabetes, everything! There will be two winners - one female and one male - total. 7,108 Likes, 190 comments - Kari Pearce Power abs than 185,! A try CrossFit® and functional fitness back to 2015, my first at. 2020 results— Hafthor Bjornsson represented the United States of America two years in gymnastics, Kari decided try... Kari represented the United States Facebook page so tag a friend in the comments and challenge to! Recommended login pages for free before and after Contest ” she graciously to. Is why I created, I felt like it was exciting from start to finish in.

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